


Organic salted butter by 365 (Whole Foods brand) contains only 75mg of sodium per tablespoon. But the salt content can vary a lot from brand to brand. Most salted butter has about 90mg of sodium per tablespoon - including Land O Lakes and Kroger brands. When refrigerated, unsalted butter should be used within about three months, while salted butter lasts as long as five.

Salted butter also lasts a lot longer than unsalted butter. The exact amount of sodium in your salted butter can make a big impact on your recipe, so you will want to be exact in your ingredient swap if you plan on using unsalted butter instead. There are a few other considerations to keep in mind if you are thinking about swapping one for the other. But it's a little more complicated than that. The difference between salted and unsalted butter is - duh - salt! Pure butter is made only from only from the solids and milkfat of cream, while salted butter has added salt as well. What is the difference between salted and unsalted butter? It turns out, accidentally swapping unsalted butter for salted, or vise versa is one of the most common mistakes in baking and cooking, and can have detrimental effects. Many people choose to use salted butter, believing that it gives their food a more distinct flavor, but is unsalted butter just as good? Is there a difference between the two? Butter is a delicious and versatile ingredient that can be used for so many different types of cooking.
